How to measure tennis racket size

Dec 1, 2023 · Align the tape measure or ruler with the tip of your ring finger at the crease. 5 ounces), longer (27-29 inches) stiffer and are balanced head heavy (or evenly balanced) to retain enough weight in the hitting zone. This trick helps to increase the size if needed, so you’ll have that perfect tennis racket grip. Adjust your grip until you feel comfortable There are a few different ways to measure tennis racket grip size, but the most accurate method is to use a ruler or a tape measure. Jul 24, 2020 · 3 Quick and Easy ways to Measure your Grip Size, so you can get the right Tennis Racket for you! Large Head Size: 106 to 118 square inches. Measure the distance from the ruler’s edge to the tip of your ring finger. May 3, 2023 · 4 3/8 to 4 1/2 inches. These are small increments, I know. An oversized tennis racket is ideal for beginners for consistency to build up the game skills in the early stages. 25 inches. You should hold your tennis racket in an eastern forehand grip and see whether the index finger of your non-hitting hand fits in the space between the edge of your fingers and your palm. Conclusion. Grip Size. Step 2. The first thing you’ll want to do is turn your racket on its side and grab the handle so your pointer finger knuckle is lined up with the top-right bevel. Multiply the inch measurement by 2. 19 inches. The most common tennis racket grip size is 3 or 4 3/8. Age 4 – 6 / Height 105cm-120cm – Choose a 21″ racket. Most Common Tennis Grip Size. Oversize: 105 sq. Men's Apparel View List. Tennis racket grip sizes/measurements available are shown below. Measure from the top of your ring finger to the crease in your palm. In official tennis matches ( International Tennis Federation ), there are Kids’ tennis racquets vary in size depending on their age and skill level. With a tennis racquet, hold it with your dominant hand using an Eastern grip. 0″ from the bottom of the grip. When buying a racquet, it’s easier to make the grip bigger than smaller. Weight: Lightweight, 11oz. If you hesitate between two grip sizes, know that it is better to have a grip that is too small than too large. Jan 7, 2023 · Beginners should choose a racket size that feels comfortable and lightweight with a large head size for more power. 125 inch (size 1) grip is common. Measure your grip size by holding the racket handle. Learn how to measure your tennis racquet grip size accurately with our comprehensive guide at TennisRacquets. 26-inch rackets typically have a 4 inch (size 0) grip, and once the step to a full-sized 27-inch racket is taken a 4. 2. 5cm) then the racket is head heavy. To determine your grip size, measure the distance from the tip of your ring finger to the closest crease in your palm. Rest your other fingers underneath your thumb and index finger, close to the bottom of the racket. 23 inches. 5cm) or very close then the racket is perfectly balanced. Next, measure to the tip of your ring finger, this measurement is your grip size. 4 3/8” = 3. Interpreting the Measurement. Grip Sizes – L0, L1, L2, L3, L4, L5. Its oversize, i just dont know how big. Learn how to measure grip size with a ruler for the perfect fit on HEAD's racquet sports gear. However, the weight can vary depending on factors such as the brand, model, and player preference. 21 inches. Feb 20, 2023 · 3. A racquet’s length is measured from the handle to the head. This measurement gives you a starting point in determining the perfect grip size for you. This size is considered more appropriate for juniors with small hands. Size 6. You may also want to try a racquet one size above and below the size you measure to see how they feel. Before selecting an intermediate tennis racket, the grip size is always on top of the list, and you must determine it quickly. Jan 9, 2021 · 1 – Ruler Test. Age 8 -10 / Height 130cm – 140cm – Choose a 25″ racket. Ages 5-8: 21-23 inches. Dec 21, 2022 · The circumference of this racquet handle is measured in the middle in a variety of sizes, ranging from 4 inches to 4 3/4 inches. Rest the knuckle of your index finger on the handle, then bring your fingers as far around as you can reach. 5-6 year olds: 21 inch. The length of the racket is an essential factor to consider when choosing the right size for your child. Wrap your thumb around the handle. I have an old racquet and i want to know its head size. Align the ruler with the bottom crease of your hand. 5 days ago · Method 1. The grip size refers to the knob on the racquet May 20, 2024 · Measuring Tennis Racket Head Size: A Step-by-Step Guide. Small Head Size: 85 to 98 square inches. 1 centimeters), and 4 1/2 inches (11. 4″ – #0. Generally, kids aged 7-9 years old should opt for a 19” to 21” racket whereas kids aged 10-12 should use a 22” to 24” racket. 785 to calculate an oversized head size of 110 square inches. Oct 2, 2022 · Pull the measuring tape up along the side of the racket until you reach the top of the frame ; Read the measurement at the top of the frame ; Measuring Tennis Racket Grip Size . Intermediate players should consider smaller, heavier rackets with a medium head size for more control. 4 1/8″ – #1. -- stays consistent). Size 4. It is essential to measure your hand size before choosing a grip size. On the other hand, a shorter racket offers better control and agility. To accurately measure the head size of a tennis racket, follow these simple steps: 1. Junior rackets come in lengths of 19, 21, 23, 25 and 26 inches. Measuring Through a Ruler (Without a Racquet) Open your hand and extend your fingers. How to Measure Tennis Racket Size for Age. It is hard to determine the most common racket size grip. According to your hand’s length, you can go to the chart and find the perfect grip size for your new tennis racket. However, The most common grip size for both men and women is a size 3 or 4 3/8″. Measure with your ruler the length from the tip of your ring finger to the second line on your palm. To be certain of your ideal grip size Feb 4, 2019 · The best method for determining the grip size of a tennis racket is to measure the length between the tip of the ring finger (on your hitting hand) and the second line on your palm. Under five years old and 40" tall: Choose a racquet that measures 19" long. Sep 19, 2022 · The difference between a size 4 3/8 and 4 1/2 is only 1/8 inch, or 3. The bigger the head, the more power you put on the ball (if everything else -- racket length, swing, etc. Generally, the larger the head size, the more power the racquet will generate. If you’re unsure on which size grip to use, choose the smaller grip and you can always add an extra tennis overgrip to make up the difference. 112 - 114. The result should be compared with the size chart, which we presented above which grip size should I choose. g. Some older junior players should use a larger 27-inch racket for juniors, but we will avoid covering this size is also intended for adults. html If the measurement is 4 1/8″, then you have a grip size of 1. Now write the size you have measured. Higher Head Size = More Sweet Spot (Extended hitting area) Midsize: 85 – 97 sq. Back. Designed for players with shorter, slower swings who want more power from the racquet. As you’d expect, a head heavy racket in Jul 25, 2019 · 118-120 mm. 's. Use a measuring tape ; Place the end of the measuring tape at the bottom of the handle ; Wrap the measuring tape around the handle until it meets itself You can also use a heat-shrink sleeve to increase grip by half a grip size or by one full grip size. First, try to match the youth’s age to height and racquet size. Grip size is an important factor in choosing a tennis racquet, as it affects the feel of the racquet in your hand, and can impact your performance on the court. 625 inches wide, and the frame is 0. Women tend to use smaller grips than men, while beginners and intermediate players usually opt for the continental grip. A 4 ⅜ grip size is best for most adults, but if you have smaller hands, use a 4 ¼ grip Jul 5, 2008 · To find the area of a circle you square the radius and multiply it by "pi". Generally, the grip size falls between 4 and 4 5/8 inches. The head size, on the other hand, affects the May 20, 2023 · Method 1: Use your index finger. Once a child is ready to move up to a 27-inch frame L1, L2, L3, and L4 are the different sizes of tennis racket handles. The minimum size normally offered is 4 inches, which corresponds to size L0. You can either leave the excess at the bottom and trim with a razor knife after heating or trim to 1/2 inch of the Used Tennis Rackets; Sale Rackets; Racket Help; Racket Reviews; Padel; Junior Store; Apparel View List. 4 1/4” = 2. The most important factor in determining the correct size racquet is the child’s height. This measurement helps you find the right tennis racquet grip size. Each measurement corresponds to a matched grip size. While holding that length in your left hand (see above), with your right hand, grasp the string from your left-hand position and measure out a length from the second main hole to its matching main hole across the frame. There is no definitive answer when it comes to finding the perfect tennis racket grip size. It would be in between 1 to 8 inches. As a general rule, the shorter the child, the Jan 2, 2024 · A tennis racket typically weighs between 9 ounces (255 grams) to 12 ounces (340 grams). The grip sizes convert from US sizes to UK sizes as follows with size 1 being the smallest and Grip size 5 being the largest: 4 1/8” = 1. Note the measurement in millimeters or inches; this will be your grip size. Nov 5, 2023 · As far as the size of rackets is concerned, a standard tennis racket measures 27 to 27. The grip size is just right if you can fit your index finger between your palm and fingers. Advanced players have more control and can experiment with different sizes to match their playing style. Remove grip and staple, being careful not to tear the grip if reusing. To do this, start by placing your racket hand fingers, together. This picture shows how to do this best. The grip size of your tennis racket is crucial for comfort and control. 5 days ago · The first element is the head size. Longer racquets, the theory goes, give you more leverage on serves and greater reach on volleys; shorter racquets How to measure tennis racquet grip size is something that all tennis enthusiasts should know. (π x r squared. However, it’s crucial to remember that grip size is a personal preference. Straighten your hand and measure the distance from its centre to the end of the ring finger. The racquet length is measured from the cap of its handle to the top of its head. Even a 98 in 2 has a different feel than a 105 in 2, despite both falling under the label of mid-plus. Jun 5, 2017 · Beginners should choose a racquet that weighs somewhere between 9. The following is the guideline for racquet length based on the child’s height: Under 35″ in height – 17″ racquet. Back Aug 24, 2023 · Choosing the right grip size for your tennis racket is important for your comfort and performance on the court. If the fit is perfect then that is it. How to choose a tennis racket for children?KID'S TENNIS RACKETS - HOW TO MEASURE A TENNIS RACKET FOR A CHILD ? : https://youtu. Thanks in advance. A flexible racquet absorbs much of the ball’s momentum coming into the strings, providing more control and often a more comfortable feel for Oct 23, 2021 · The head size of a tennis racket is of three types. If the measurement is 4-1/4″, then you have a grip size of 2, and so on. It should feel like you are giving your racket a handshake. One method of determining your grip size, involves measuring the size of your hand. The head size, which is the part that hits the ball, measures 96 to 105 square inches, or 619 to 677 square cm. L1 is the smallest size, with a circumference of 4 inches, while L4 is the largest size, with a circumference of 4 5/8 inches. Both methods will increase overall racket weight slightly (7-16 grams), but the benefits of a correct grip size far "outweigh" the disadvantages of this added mass. This is a measure of a racquet’s stiffness on a scale of 0-100, though most racquets fall into the 45-75 range. Here are the steps to measure each of these factors: Related: Mastering Tennis Mental Toughness: Strategies And Exercises For Peak Performance Jan 28, 2011 · More info here: http://www. Provided your swing speed stays constant, a larger racquet head will produce more power than a smaller racquet head. Find out the optimal racket size for different age groups and playing styles. Kids’ tennis rackets are available in various lengths, ranging from 17 inches to 26 inches. 19 inches / 48 cm for 4-year-olds or 26 inches / 66 cm for 10-year-olds). Place your fingers on the racket handle. <style>. One common method to measure grip size is by holding a tennis racquet in a store and observing the gap between the tips of your fingers and your palm. Consider your playing style. Hand size and shape play a crucial role in determining the appropriate grip size for a tennis racket, guiding the selection process for optimal performance and player comfort. Part of the series: Tennis Rackets & Maintenance. 5. Oct 18, 2018 · Tennis racket manufacturers will sell junior rackets by size. They represent the circumference of the handle in inches. 875 inches, although the grips of the tiniest frames will probably be even smaller. Hold the racket in your dominant hand. However, the most common grip size is 3 or 4 3/8 inches. Usually, you will find the size of the grip on the racket handle or on the frame. Five to six years old and 40"-44" tall: Choose a racquet that measures 21" long. Since the sizes increase by 1/8 of an inch, round this measurement down to the nearest 1/8 of an inch. The most important part, particularly when selecting a racquet for a child, is to choose one that’s sized right. The circumference of a racket’s grip is measured in inches. These are normally two and three sizes of grip. Feb 23, 2021 · 4. Generally, grip sizes are designated in 1/8-inch increments; for example, a size 0 grip measures 4 inches, whereas a size 6 grip is 4 3/4 inches. In general, the measured length should fall between 4 inches and 4 5/8 inches. It ultimately depends on your playing style and preferences. Here's a look at the racquet sizes available and the best way to measure which is best for you. Size 5. 3. 35-39″ in height – 19 <style>. When it comes to tennis racket string patterns, there are two main types: open and dense. If your index finger is snug, the grip is sized correctly. The connection between hand measurements and grip size is essential as it directly influences how comfortably a player can hold the racket during gameplay. Slide the heat shrink sleeve over the butt cap and up the handle, overlapping the handle end by about 3/8 inch. 10-12 year olds: 26 inch. 1. Tecnifibre T-Fight XTC 105: This mid-plus racket (105 sq in) is known for its powerful shots and stability. There are two rules of thumb to determine your correct tennis racket grip size: Hold the racket by the handle as you would while playing and see if you can insert your your non-dominant index finger in the space between your palm and ring finger tip. MIDPLUS: 98” to 104” MIDSIZE: 85” to 97” Tennis Racket Weights: May 10, 2024 · The 19-inch tennis racket is meant for kids up to 4 years old. com/LC/Gripsize. The common range is 4 inches to 4 3/4 inches, but there are also ways to build up the grip and customize things for unique situations. The ruler test is one method used to determine the size of a tennis racket grip, while the index finger test is another. The downside to this is that while the racquet will deliver more power, it will also deliver less control. The following table applies to a standard 27″ racquet: May 3, 2019 · Most rackets are 27 inches or 69cm or 690mm: If the balance is less than 345mm (34. But choosing tennis racket size is about much more than just the length of the racket itself, with grip size, head size, and weight distribution all coming into play. This method is particularly helpful when trying out new tennis racquets. CHECK IF YOUR FINGERS ARE TOUCHING YOUR HAND. 5 and 11 ounces – on the heavier end if you’re strong or relatively athletic. Note the length in either inches or centimeters. The higher the number, the stiffer the racquet; the lower the number, the more flexible. In North America, junior tennis racquets are sized in inches and range in size between 17″ and 26″. If your child’s arm is comfortably extended and resting on the butt cap of the tennis Selecting the Right Tennis Racket for Your Skill Level. When choosing a racket size, it is important to consider your hand size and playing style. The main rule with grip size is that you want a handle big enough so that there Mar 16, 2022 · Adult Tennis Racket Size. Jan 15, 2024 · This measurement directly translates to grip sizes, as seen below. Position your thumb below your index finger's tip. Mar 13, 2023 · The grip size simply depends on the size of the racket (e. fallback-nojs a { color When buying a new tennis racquet, one of the decisions you’ll have to make after you’ve settled on a specific model is which grip size is best for you. This size offers a balanced feel, providing both control and maneuverability during matches. 5 centimeters), 4 3/8 inches (11. Kids ages 5-6 years old generally use 21-inch tennis rackets , and our 23-inch tennis rackets are intended for kids ages 7-8 years old. So just take a piece of string wrap around your old racquet and then measure the length of one string's worth around. The length of the racket affects your reach and maneuverability. The measurement should be somewhere between 4 and 4 ¾ inches. Then, take a measurement from the base of your ring finger to the tip – this is your grip size. Keep the fingers together and align the edge of a ruler with the bottom horizontal line of your palm. Tennis Racket String Pattern. 9-10 year olds: 25 inch. Take note of your measurement. 4 1/2” = 4. and above. Continue in this fashion until you reach the last main string. 120-123 mm. This will help you to choose whether it is four ⅛ or four ⅜. 115 - 117. 5″ from the end of the grip. 26 inches. A tennis racket can come in many different sizes. Jun 30, 2015 · There are a few additional factors to consider if you are looking to buy a youth tennis racquet. Meanwhile, smaller racket head appeals to professional and advanced players who focus on control and balanced features. Jan 1, 2017 · The good news is that there are racquets out there for every playing style, swing shape and level. If you already using a tennis racket and you are happy with its grip size, you can look at the base of the racket Apr 19, 2020 · A standard 27″ racquet’s mid point is at 13. The head size is a heavyweight player when it comes to picking out your tennis racket. Mid plus: 98 – 104 sq. Here are some general guidelines: Ages 3-5: 19-21 inches. A longer racket provides more leverage, allowing you to generate more power in your shots. Now, measure the grip size from the tip of your ring finger. In most cases, this measurement will correspond to your American grip size measurement. These rackets all come pre-strung and are recommended based on age and height rather than skill level. Choosing the right tennis racket size for your age can be a daunting task, but measuring the grip size, length, and weight of the racket can make it easier. Age 10 + / Height 140cm-150cm – Choose a 26″ racket. For example: A 95 in² head will produce much less pop than a 110, while a 97 and 98 would be difficult to differentiate. European sizes are sometimes shown without the capital L. 5 cm, while longer options are available on the market. It is ergonomically essential if you want a strong back hand. If, for example, the ring finger is 107 mm away from the palm, then a grip size 2 will be ideal. The most accurate method of determining the correct grip size is to measure the length from the tip of the ring finger to the middle of the palm of the hand (2nd line). 7-8 year olds: 23 inch. The Tennis grip size is basically the measurement of the perimeter of the handles octagonal cross Jan 21, 2020 · The first method may be done without the racket, using only a ruler. If you don’t know what an Eastern Nov 9, 2015 · Place the tennis racquet you have selected next to their side with the head resting on the ground and the racquet handle pointing upwards towards the sky. Clean any tape debris from the handle. If the measurement falls between two grip sizes, it’s recommended to go with the smaller size. L6. However, most are between 95 and 110 inches. Indeed, a too small grip can be covered with an overgrip in order to be slightly enlarged. 19-, 21- and 23-inch racquets Learn how to choose the right tennis racket size based on head dimensions, grip size and length. To measure your hand size, measure the distance from the middle crease of your palm to the tip of your ring finger. fallback-nojs { display: flex; flex-direction: column; justify-content: center; align-items: center; text-align: center; } . Instead of focusing on the correct grip size, you should focus on the length of the tennis racket, which usually corresponds to the child’s size. Oct 1, 2010 · Search titles only By: Search Advanced search… There are basically two ways to measure your tennis racquet grip size: either through the index finger test or the ruler test, although you will need to have a tennis racquet on hand for the index finger test. This measurement is your grip size. Age 6 – 8 / Height 120cm – 130cm – Choose a 23″ racket. 4 centimeters). Wrap your fingers around the handle. Ages 8-10: 23-25 inches. Some professional players may prefer slightly heavier rackets for added power and stability, while others may opt for lighter rackets for maneuverability and Jan 11, 2024 · The most common grip sizes are 4 1/8 inches (10. The head size has a big impact on your game. This is your hand measurement. Midsize: 85-95 in² (550-615 square centimeters) Mid Plus: 96-105 in² (621-680 square centimeters) In most cases, these racquet models feature oversize to super-oversize heads (107-135 square inches), are lightweight (8-9. Balance: Head-heavy, balanced towards the top. Close your fingers around the grip of your racket hand, then align the ruler’s edge with the bottom horizontal crease of your palm. Nov 4, 2014 · Essentially the grip size is the circumference of the octagonal section of the handle. If the balance is 345mm (34. Measure the distance from the crease at the base of your palm to the tip of your ring finger. 4 1/2 to 4 5/8 inches. Compare the measurement to the racket manufacturer's grip size chart. 54 calculates the head size of 284 square centimeters. Tennis Racket Head Sizes: OVERSIZE: 105” or larger. Jun 1, 2022 · Open your hand and extend your fingers to full length. If the balance is more than 345mm (34. 4 1/4″ – #2. The general length of an adult-sized tennis racket comes in at 27” or 68. com. Don’t go looking for a 48cm racket — you may be looking for a long time! Products from Amazon global: How to measure a kid’s tennis racket Feb 29, 2024 · 1. If your hands are very small, then use a 4 ¼ grip, labeled 2. Most do this by inches (19-26″ in the chart above) so the cm sizes are provided just for reference. If the same 27″ racquet is 4 points head-heavy, its balance point will be 14. Grip sizes range from 4 inches to 4 ¾ inches. In the long term, by using an app to measure your string tension regularly, every player can improve his on court performance by choosing the right string and racquet model, the relevant string tension, adjusting it better with the playing conditions, understanding, tracking and coping with the tension loss, and adjusting faster to the way the different stringers string at various 1. In the example, 112 times 2. tennis-warehouse. The article goes into depth on this, but a rule of thumb is the proper grip size allows you to comfortably grip the handle and be able to Sep 12, 2023 · The size of a tennis racket is determined by the length and head size. Steps for measuring. Althou Jul 5, 2012 · As an example, for a tennis racket measuring 10 inches by 14 inches, multiply 10 times 14 times 0. 4-3/4 inches. Measure from this palm crease to the tip of your extended ring finger. 4 5/8” = 5 Jul 4, 2013 · 7. Kids who are tall for their age may want to Nov 1, 2019 · Head light rackets are also great for creating more racket speed and topspin. Prepare Your Tools: Gather a ruler or measuring tape and a tennis racket. Weight: Super light, 9. Position the ruler or grip-sizing tool against the inside of your ring finger, just below the palm’s base. Ensure that the ruler or measuring tape is long enough to span the entire length of the racket head. The USTA recommends the following tennis racquet sizes based on age: 4-5 year olds: 19 inch. Measure around the circumference of your palm to get an accurate measure of your hand size and use this information to narrow down your choices when looking at grip sizes. When it comes to the most common grip size for men’s tennis racquets, you’ll often find “4 3/8” to be the popular choice. Non-junior rackets can range all the way up to 29 inches, which is the maximum size allowed for tournament play. In this latter case, using a heat shrink will increase grip size by 3 mm. Then measure the length of your hand from the bottom of your hand palm to ring finger. in. However, if there is space, the grip is too big and if there is not enough room to place your index finger Aug 10, 2020 · For more information on tennis racquets make sure to check out our website www. Every player has different hands and therefore it is hard to generalize. In this method, you start measuring your tennis grip size by opening your dominant hand. 75 inches and 0. 5 inches long, 10. Know that a larger head size transfers more power to the ball. The optimal length of the racket for your child depends on their age, height, and skill level. In the diagram below, the measured grip size is 4. This is one of the biggest choices you'll make when picking a racquet, as more power frequently leads to less control. To determine the grip size of a tennis racket, you can use a ruler and measure your hand size. Feb 12, 2024 · Tennis racquets come in a wide range of head sizes, from 85 inches all the way up to 115 inches or more. Length: 25″. Feb 12, 2024 · 2 Ways to Measure Your Tennis Grip Size. 4 5/8. 54 to convert the measurement to centimeters, if required. To find the grip size of your tennis racket, wrap a tape measure around the handle. Tennishead suggests…. 4oz. Length: 27″. This guide covers the basics for measuring the grip size of a tennis racquet. Standard grips are measured in 1/8" increments beginning at 4" and going up to 4-3/4" in US measurements. The butt cap is the plastic logo attached to the end of the racket's grip. The second method in which we may check if a certain grip is good for May 18, 2024 · For most adults, a 4 ⅜ (3) grip size is best. Babolat Drive Max 107: This racket features a mid-plus head size (107 sq in) and is designed for maximum power and forgiveness, making it a great option for beginner and recreational players. 5cm) then the racket is head light. Before you can select the best tennis racket for your level of play, it’s important to understand two elements of racket construction: head size and weight. be/LcT20CvCmJoGet my TennisSpi Junior Tennis Racquet. In order to calculate the size of a tennis racket's head How to Calculate the Head Size of a Tennis Racket. 90 inches. Most people prefer to use rackets with a grip size between 0. 5″, so if that frame is 8 points HL, the balance point will be 12. ) Although, racquets aren't perfectly round, and it does not measure correctly. Next, have your child place the palm of their hand on the end of the tennis racquet handle like a cane. An appropriately sized grip minimizes the risk of hand injuries and ensures a comfortable playing experience. 4 1/2. Index Finger Test. fallback-nojs a { color Smaller junior rackets tend to use a standard size of 3. Your fingers should be fully extended and close together for this to work. Here are a few tips for selecting the best grip for you: Determine your hand size. 625 inches deep. The number next to the ‘L’ in the grip sizes represents the number of eighths of an inch by Aug 15, 2023 · The grip size is a measure of the circumference of the handle, measured approximately two to three inches above the butt cap. 5". The measured length in ‘mm’ corresponds to the perimeter of the tennis racket handle. Keep in mind that the racket’s weight, balance, and string tension also play a role in your game. 2 mm, which can become totally insignificant by simply adding a tennis overgrip. Age 3 – 4 / Height 90cm – 105cm – Choose a 19″ racket. 4 5/8 to 4 3/4 inches. Nov 29, 2021 · Choosing the Right Size Tennis Racket for your Kid. . The ideal gap should be about the width of your index finger for perfect grip size. Having the perfect tennis racket grip size will help vastly with how you play on the court. The grip size refers to the circumference of the grip, measured in inches. Use a 4 ½ grip (4) if you have larger than normal hands. May 11, 2021 · Align the base of the ruler with the bottom-horizontal crease in the palm of your hand. The length should be measured at a distance of 4 7/8 inches to 4 1/2 inches. How to choose the right tennis racquet grip size for an adult: Most adult tennis racquet grip sizes range from 4" to 4-5/8", and are at 1/8" intervals in between. A grip that is too small or too large can lead to discomfort, decreased control, and even injury. fq qv hu hb ti tg fp ed qh gn